Health Library

Patient education library

Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.

Prevention and Safety

Buckle Up!
Footwear Guide
Getting Up From a Fall
How to Keep Your Bones Healthy
How to Sit at a Computer
Partner with Your Physician for the Best Surgical Outcome
Prevent Falls and Stay Independent
Preventing Back Pain at Work and at Home
Preventing Back Pain: Tips for New Moms
Preventing Bone Loss
Reduce Your Risk of Falling
Stay Active: Safe at Any Age
Warm Up, Cool Down and Be Flexible

Contact Information

Connecticut Spine and Disc Institute 1579 Straits Turnpike Middlebury, CT United States of America 06762 View map Phone 203-758-2003 Fax 203-758-2144

This website is provided by the American Academy of Orthopaedic Surgeons as a service to its members. All materials on this Web site have been created, developed or assembled by the member physician, who is solely responsible for its content and any permissions necessary to properly place the materials on this website. The Academy does not review this information nor does it exercise editorial control over it.