Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Sports and Exercise
- Gymnastics Injury Prevention
- A Guide to Safety for Young Athletes
- Adolescent Anterior Knee Pain
- Athletic Shoes
- Baseball Field Safety
- Baseball Injury Prevention
- Basketball Injury Prevention
- Beginning a Weight Training Program
- Biceps Tendon Tear at the Shoulder
- Burners and Stingers
- Common Knee Injuries
- Creatine Supplements
- Exercise Walking
- Fitness Resources
- Flexibility Exercises for Young Athletes
- Golf Injury Prevention
- Goosefoot (Pes Anserine) Bursitis of the Knee
- Hamstring Muscle Strain
- Heat Injury
- Helmet Use
- High School Sports Injuries
- High School Sports Injuries: Safe Return to Play
- Hip Bursitis
- Hip Dislocation
- Hip Strains
- Hockey Injury Prevention
- Knee Arthroscopy
- Kneecap (Prepatellar) Bursitis
- Mallet Finger (Baseball Finger)
- Meniscal Tear
- Muscle Contusion (Bruise)
- Muscle Cramp
- Muscle Strains in the Thigh
- Return To Play
- Risks of Steroid Use
- Rotator Cuff Tears
- Running Injury Prevention
- Safe Exercise
- Selecting Home Exercise Equipment
- Shin Splints
- Shoulder Impingement
- Shoulder Separation
- Shoulder Surgery
- Skiing Injury Prevention
- Soccer Injury Prevention
- Spondylolysis and Spondylolisthesis
- Sports Injuries and Baby Boomers
- Sports Nutrition
- Sprains and Strains: What's the Difference?
- Sprains, Strains and Other Soft Tissue Injuries
- Starting an Exercise Program
- Stay Active: Safe at Any Age
- Staying Active As You Age
- Stress Fractures
- Stress Fractures of the Foot and Ankle
- Swimming Injury Prevention
- Tennis Court Safety
- Tennis Elbow (Lateral Epicondylitis)
- Tennis Injury Prevention
- The Young Athlete
- Tips for a Safe Running Program
- Unstable Kneecap
- Volleyball Injury Prevention
- Warm Up, Cool Down and Be Flexible
- Weight-Bearing Exercise for Women and Girls
Contact Information
Salem Orthopedic Surgeons, Inc
9 Colby Street
Salem,
MA
01970
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Phone 978-745-6282