Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Health & Safety
- Aerobic Exercise
- Athletic Shoes
- Calcium, Nutrition, and Bone Health
- Child Safety Seats
- Cross Training
- Daily Activity Log
- Early Prevention of Osteoporosis
- Exercise and Bone and Joint Conditions
- Exercise Walking
- Getting Up From a Fall
- Guidelines for Preventing Falls
- Healthy Bones at Every Age
- Helmet Safety
- Hip Fracture Prevention
- Lifting Techniques for Home Caregivers
- Osteoporosis Prevention
- Preventing Back Pain at Work and at Home
- Risks of Steroid Use
- Safe Exercise
- Selecting Home Exercise Equipment
- Shoes: Finding the Right Fit
- Smoking and Musculoskeletal Health
- Sports Injuries and Baby Boomers
- Starting a Strength Training Program
- Starting an Exercise Program
- Staying Active As You Age
- Swimming Safety: Tips for the Pool
- Tight Shoes and Foot Problems
- Tips for a Safe Running Program
- Warm Up, Cool Down and Be Flexible
Contact Information
Peninsula Paediatric Orthopaedics
890 Johnnie Dodds Blvd Bldg. 3A
Mt. Pleasant,
SC USA
29464
View map
Phone 843 216 2005
Fax 843 216 8009
Other staff in my practice
Judy Rose will be available at all office hours.