Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Sports and Exercise
- Gymnastics Injury Prevention
- A Guide to Safety for Young Athletes
- A Patient's Experience with Torn ACL
- ACL Injury: Does It Require Surgery?
- Additional Resources on Sports
- Adolescent Anterior Knee Pain
- Aerobic Exercise
- Anterior Cruciate Ligament Injuries
- Athletic Shoes
- Baseball Field Safety
- Baseball Injury Prevention
- Basketball Injury Prevention
- Beginning a Weight Training Program
- Biceps Tendon Tear at the Elbow
- Biceps Tendon Tear at the Shoulder
- Burners and Stingers
- Burning Thigh Pain (Meralgia paresthetica)
- Chronic Shoulder Instability
- Collateral Ligament Injuries
- Combined Knee Ligament Injuries
- Common Knee Injuries
- Compartment Syndrome
- Creatine Supplements
- Cross Training
- Daily Activity Log
- Effects of Aging
- Exercise and Bone and Joint Conditions
- Exercise Walking
- Exercises For Persons 60 Years and Older
- Female Athletes: Health Problems Caused by Extreme Exercise and Dieting
- Fitness Resources
- Flexibility Exercises for Young Athletes
- Football Injury Prevention
- Golf Injury Prevention
- Goosefoot (Pes Anserine) Bursitis of the Knee
- Hamstring Muscle Strain
- Heat Exhaustion
- Heat Injury
- Helmet Use
- High School Sports Injuries
- High School Sports Injuries: Safe Return to Play
- Hip Bursitis
- Hip Dislocation
- Hip Strains
- Hockey Injury Prevention
- Horseback Riding Injury Prevention
- Knee Arthroscopy
- Kneecap (Prepatellar) Bursitis
- Mallet Finger (Baseball Finger)
- Meniscal Tear
- Meniscal Transplants
- Muscle Contusion (Bruise)
- Muscle Cramp
- Muscle Strains in the Thigh
- Patellar Tendon Tear
- Patterns and Trends in Physical Activity
- People Reporting Leisure-Time Physical Activity
- Physical Activity for Children
- Physical Activity for Persons with Mental Retardation
- Physical Activity for Seniors
- Posterior Cruciate Ligament (PCL) Tear
- Prevent Winter Sports Injuries
- Prevent Yoga Injuries
- Quadriceps Tendon Tear
- Recreational Activities and Childhood Injuries
- Return To Play
- Risks of Steroid Use
- Rotator Cuff Tears
- Rotator Cuff Tears and Treatment Options
- Rotator Cuff Tears: Frequently Asked Questions
- Runner's Knee (Patellofemoral Pain)
- Running Injury Prevention
- Safe Exercise
- Selecting Home Exercise Equipment
- Seniors and Exercise
- Seniors and Exercise: Starting an Exercise Program
- Shin Splints
- Shoulder Impingement
- Shoulder Separation
- Shoulder Surgery
- Skiing Injury Prevention
- Snapping Hip
- Soccer Injury Prevention
- Spondylolysis and Spondylolisthesis
- Sports Injuries and Baby Boomers
- Sports Nutrition
- Sports Savvy: Battling Injuries and Infections in Athletes of All Ages
- Sprains and Strains: What's the Difference?
- Sprains, Strains and Other Soft Tissue Injuries
- Starting an Exercise Program
- Stay Active: Safe at Any Age
- Staying Active As You Age
- Stress Fractures
- Stress Fractures of the Foot and Ankle
- Swimming Injury Prevention
- Tennis Court Safety
- Tennis Elbow (Lateral Epicondylitis)
- Tennis Injury Prevention
- The Young Athlete
- Throwing Injuries in the Elbow
- Tips for a Safe Running Program
- Train Smart and Stay Strong
- Unstable Kneecap
- Volleyball Injury Prevention
- Warm Up, Cool Down and Be Flexible
- Weight-Bearing Exercise for Women and Girls
- Why Exercise?
Contact Information
HAYASHI, DAHMS & DURAND
375 Rolling Oaks Dr., Suite 200
Thousand Oaks,
CA
US
91361
View map
Phone 805-497-9481
Fax 805-497-3416
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