Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Sports and Exercise
- Gymnastics Injury Prevention
- A Guide to Safety for Young Athletes
- Adolescent Anterior Knee Pain
- Aerobic Exercise
- Athletic Shoes
- Baseball Field Safety
- Baseball Injury Prevention
- Basketball Injury Prevention
- Biceps Tendon Tear at the Shoulder
- Burners and Stingers
- Burning Thigh Pain (Meralgia paresthetica)
- Common Knee Injuries
- Compartment Syndrome
- Creatine Supplements
- Cross Training
- Exercise and Bone and Joint Conditions
- Exercise Walking
- Female Athletes: Health Problems Caused by Extreme Exercise and Dieting
- Fitness Resources
- Flexibility Exercises for Young Athletes
- Football Injury Prevention
- Golf Injury Prevention
- Goosefoot (Pes Anserine) Bursitis of the Knee
- Hamstring Muscle Strain
- Heat Exhaustion
- Heat Injury
- Helmet Use
- Hip Bursitis
- Hip Dislocation
- Hip Strains
- Hockey Injury Prevention
- Knee Arthroscopy
- Kneecap (Prepatellar) Bursitis
- Mallet Finger (Baseball Finger)
- Meniscal Tear
- Muscle Contusion (Bruise)
- Muscle Cramp
- Muscle Strains in the Thigh
- Patterns and Trends in Physical Activity
- People Reporting Leisure-Time Physical Activity
- Physical Activity for Persons with Mental Retardation
- Physical Activity for Seniors
- Posterior Cruciate Ligament (PCL) Tear
- Return To Play
- Risks of Steroid Use
- Rotator Cuff Tears
- Running Injury Prevention
- Safe Exercise
- Selecting Home Exercise Equipment
- Shin Splints
- Shoulder Impingement
- Shoulder Separation
- Shoulder Surgery
- Skiing Injury Prevention
- Snapping Hip
- Soccer Injury Prevention
- Spondylolysis and Spondylolisthesis
- Sports Injuries and Baby Boomers
- Sprains and Strains: What's the Difference?
- Sprains, Strains and Other Soft Tissue Injuries
- Starting an Exercise Program
- Stay Active: Safe at Any Age
- Staying Active As You Age
- Stress Fractures
- Swimming Injury Prevention
- Tennis Court Safety
- Tennis Elbow (Lateral Epicondylitis)
- Tennis Injury Prevention
- The Young Athlete
- Throwing Injuries in the Elbow
- Tips for a Safe Running Program
- Unstable Kneecap
- Volleyball Injury Prevention
- Warm Up, Cool Down and Be Flexible
- Weight-Bearing Exercise for Women and Girls
Contact Information
The Ottawa Hospital - General Campus
501 Smyth Road
Suite 1652, Critical Care Wing
Ottawa,
AB
CAN
K1H 8L6
View map
Phone 613-737-8849
Fax 613-737-8837
Other staff in my practice
Administrative Assistant
Nancy
613-737-8849
FAX 613-737-8837
Advanced Practical Physiotherapist
Tina Alvarez-Wiest
Plaster Room Technicians
Pat Hoffman
Christine Chenier
613-737-8400
Research Assistants
Anna Fazekas
Kim Bell
Shelley
Dr. Kamal Banga
613-737-8920
Orthotist
Garry Hayes
Orthomedix
613-247-0611
Accounts Manager
Carrie
613-737-8849
Protect your cast.
Always use a rubber shower bag, not a regular plastic bag. These are available through ORTHOMEDIX for a small fee
DISCLAIMER: This website has been constructed as an educational and information resource for patients with orthopaedic problems. It is intended for Canadian patients and is not intended to solicit U.S. or international patients.
Nancy
613-737-8849
FAX 613-737-8837
Advanced Practical Physiotherapist
Tina Alvarez-Wiest
Plaster Room Technicians
Pat Hoffman
Christine Chenier
613-737-8400
Research Assistants
Anna Fazekas
Kim Bell
Shelley
Dr. Kamal Banga
613-737-8920
Orthotist
Garry Hayes
Orthomedix
613-247-0611
Accounts Manager
Carrie
613-737-8849
Protect your cast.
Always use a rubber shower bag, not a regular plastic bag. These are available through ORTHOMEDIX for a small fee
DISCLAIMER: This website has been constructed as an educational and information resource for patients with orthopaedic problems. It is intended for Canadian patients and is not intended to solicit U.S. or international patients.
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