Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Sports and Exercise
- A Guide to Safety for Young Athletes
- Additional Resources on Sports
- Adolescent Anterior Knee Pain
- Athletic Shoes
- Beginning a Weight Training Program
- Biceps Tendon Tear at the Elbow
- Biceps Tendon Tear at the Shoulder
- Burners and Stingers
- Burning Thigh Pain (Meralgia paresthetica)
- Common Knee Injuries
- Compartment Syndrome
- Creatine Supplements
- Cross Training
- Effects of Aging
- Female Athletes: Health Problems Caused by Extreme Exercise and Dieting
- Fitness Resources
- Flexibility Exercises for Young Athletes
- Football Injury Prevention
- Golf Injury Prevention
- Goosefoot (Pes Anserine) Bursitis of the Knee
- Hamstring Muscle Strain
- Heat Exhaustion
- Heat Injury
- Helmet Use
- High School Sports Injuries
- High School Sports Injuries: Safe Return to Play
- Hip Bursitis
- Hip Dislocation
- Hip Strains
- Horseback Riding Injury Prevention
- Knee Arthroscopy
- Kneecap (Prepatellar) Bursitis
- Mallet Finger (Baseball Finger)
- Meniscal Tear
- Meniscal Transplants
- Muscle Contusion (Bruise)
- Muscle Cramp
- Muscle Strains in the Thigh
- Patterns and Trends in Physical Activity
- Physical Activity for Children
- Physical Activity for Persons with Mental Retardation
- Posterior Cruciate Ligament (PCL) Tear
- Prevent Winter Sports Injuries
- Recreational Activities and Childhood Injuries
- Return To Play
- Risks of Steroid Use
- Rotator Cuff Tears
- Rotator Cuff Tears: Frequently Asked Questions
- Runner's Knee (Patellofemoral Pain)
- Running Injury Prevention
- Seniors and Exercise
- Shin Splints
- Shoulder Impingement
- Shoulder Separation
- Shoulder Surgery
- Snapping Hip
- Spondylolysis and Spondylolisthesis
- Sports Injuries and Baby Boomers
- Sports Nutrition
- Sprains and Strains: What's the Difference?
- Sprains, Strains and Other Soft Tissue Injuries
- Starting an Exercise Program
- Stay Active: Safe at Any Age
- Staying Active As You Age
- Stress Fractures
- Stress Fractures of the Foot and Ankle
- Tennis Elbow (Lateral Epicondylitis)
- The Young Athlete
- Throwing Injuries in the Elbow
- Unstable Kneecap
- Warm Up, Cool Down and Be Flexible
Contact Information
South Alabama Orthopedics and Sports Medicine, P.C.
2126 W. Roy Parker Rd
Suite 201
Ozark,
AL
36360
View map
Phone 334-445-BONE
Fax 334-774-7271
This site has been viewed 337 times.