Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Sports and Exercise
- Gymnastics Injury Prevention
- Adolescent Anterior Knee Pain
- Aerobic Exercise
- Athletic Shoes
- Baseball Field Safety
- Baseball Injury Prevention
- Basketball Injury Prevention
- Beginning a Weight Training Program
- Biceps Tendon Tear at the Shoulder
- Burners and Stingers
- Common Knee Injuries
- Cross Training
- Exercise Walking
- Flexibility Exercises for Young Athletes
- Football Injury Prevention
- Golf Injury Prevention
- Hamstring Muscle Strain
- Heat Injury
- Helmet Use
- Hip Bursitis
- Hip Strains
- Hockey Injury Prevention
- Kneecap (Prepatellar) Bursitis
- Mallet Finger (Baseball Finger)
- Meniscal Tear
- Muscle Cramp
- Posterior Cruciate Ligament (PCL) Tear
- Risks of Steroid Use
- Rotator Cuff Tears
- Running Injury Prevention
- Safe Exercise
- Shin Splints
- Shoulder Impingement
- Shoulder Separation
- Skiing Injury Prevention
- Snapping Hip
- Soccer Injury Prevention
- Sports Injuries and Baby Boomers
- Sprains and Strains: What's the Difference?
- Starting an Exercise Program
- Stress Fractures
- Swimming Injury Prevention
- Tennis Court Safety
- Tennis Elbow (Lateral Epicondylitis)
- Tennis Injury Prevention
- Throwing Injuries in the Elbow
- Tips for a Safe Running Program
- Unstable Kneecap
- Volleyball Injury Prevention
Contact Information
Berkshire Orthopedic Associates
2201 Ridgewood Road
Suite 250
Wyomissing,
PA
USA
19610
View map
Phone 610-375-4949
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