Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Health & Safety
- Aerobic Exercise
- All-Terrain Vehicle Safety
- Athletic Shoes
- Avoiding an Epidemic of Errors
- Cómo prevenir el dolor de espalda en el trabajo y el hogar (Preventing Back Pain at Work and at Home)
- Calcium, Nutrition, and Bone Health
- Child Safety Seats
- Cómo aprovechar al máximo la visita a su médico (Getting the Most Out of a Visit with Your Doctor)
- Creatine Supplements
- Cross Training
- Daily Activity Log
- Driving Safety
- Early Prevention of Osteoporosis
- Effects of Aging
- Exercise and Bone and Joint Conditions
- Exercise Walking
- Getting Up From a Fall
- Guidelines for Preventing Falls
- Healthy Bones at Every Age
- Helmet Safety
- Hip Fracture Prevention
- Home Safety Checklist
- How to Sit at a Computer
- Ladder Safety Guide
- Lifting Techniques for Home Caregivers
- Osteoporosis Prevention
- Partner with Your Physician for the Best Surgical Outcome
- Patient Safety Web Sites and Resources
- Patients Have Important Role in Safer Health Care
- Preventing Back Pain at Work and at Home
- Preventing Back Pain: Tips for New Moms
- Resources on Driving Safety
- Resources on Preventing Injuries
- Risks of Steroid Use
- Safe Exercise
- Safety Guide for Mature Drivers
- Selecting Home Exercise Equipment
- Seniors and Exercise
- Seniors and Exercise: Starting an Exercise Program
- Shoes: Finding the Right Fit
- Smoking and Musculoskeletal Health
- Sports Injuries and Baby Boomers
- Sports Nutrition
- Starting a Strength Training Program
- Starting an Exercise Program
- Statins and Bone Health
- Staying Active As You Age
- Swimming Safety: Tips for the Pool
- Tight Shoes and Foot Problems
- Tips for a Safe Running Program
- Train Smart and Stay Strong
- Warm Up, Cool Down and Be Flexible
- Weight-Bearing Exercise for Women and Girls
- Why Exercise?
- Yoga Injury Prevention
Contact Information
Plymouth Bay Orthopedic Associates
95 Tremont Street Suite One
Duxbury,
MA USA
02332
View map
Phone 1 781 934 2400
Fax 1 781 934 0001
Other staff in my practice
Joseph F. Zabilski MD;
Walter Stanwood MD;
Eric Rightmire MD;
Julia Kenniston MD
Registered Physical Therapists: Kathleen, Chris, Jayne and Ray;
Physical Therapy Assistants: Cyndi,Sheryl, and Joan;
Occupational Therapists/Certified Hand Therapist:
Kristin
Walter Stanwood MD;
Eric Rightmire MD;
Julia Kenniston MD
Registered Physical Therapists: Kathleen, Chris, Jayne and Ray;
Physical Therapy Assistants: Cyndi,Sheryl, and Joan;
Occupational Therapists/Certified Hand Therapist:
Kristin
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