Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Prevention and Safety
- Gymnastics Injury Prevention
- Athletic Shoes
- Backpack Safety
- Baseball Field Safety
- Baseball Injury Prevention
- Basketball Injury Prevention
- Early Prevention of Osteoporosis
- Facts About Falls
- Falls and Hip Fractures
- Football Injury Prevention
- Footwear Guide
- Getting Up From a Fall
- Golf Injury Prevention
- Guidelines for Preventing Falls
- Helmet Use
- Hip Fracture Facts
- Hockey Injury Prevention
- Home Safety Checklist
- How to Keep Your Bones Healthy
- How to Sit at a Computer
- Inline Skating Injury Prevention
- Ladder Safety Guide
- Ladder Safety Tips
- Lifting Techniques for Home Caregivers
- Live it Safe: Prevent Broken Hips
- Osteoporosis Prevention
- Playground Safety Guide
- Preventing Back Pain at Work and at Home
- Preventing Hip Fractures
- Reduce Your Risk of Falling
- Return To Play
- Safe Exercise
- Shoes: Finding the Right Fit
- Skiing Injury Prevention
- Sledding Injury Prevention
- Soccer Injury Prevention
- Statins and Bone Health
- Stay Active: Safe at Any Age
- Swimming Injury Prevention
- Tennis Court Safety
- Tennis Injury Prevention
- Tight Shoes and Foot Problems
- Volleyball Injury Prevention
- Warm Up, Cool Down and Be Flexible
Contact Information
Grossmont Orthopaedic Medical Group
5565 Grossmont Center Drive, Bldg. 3 - STE 256
La Mesa,
CA
USA
91942-3026
View map
Phone 619-462-3131
Fax 619-462-1731