Health Library
Patient education library
Orthopaedic information you can trust from Your Orthopaedic Connection, a service provided by the American Academy of Orthopaedic Surgeons.
Health & Safety
- About Holiday Safety
- Aerobic Exercise
- All-Terrain Vehicle Safety
- Athletic Shoes
- Calcium, Nutrition, and Bone Health
- Child Safety Seats
- Cómo aprovechar al máximo la visita a su médico (Getting the Most Out of a Visit with Your Doctor)
- Creatine Supplements
- Cross Training
- Driving Safety
- Effects of Aging
- Exercise and Bone and Joint Conditions
- Exercise Walking
- Family Violence: Healthcare Professionals Can Connect Patients to Community Resources
- Frostbite
- Getting Up From a Fall
- Guidelines for Preventing Falls
- Healthy Bones at Every Age
- Helmet Safety
- Hip Fracture Prevention
- Home Safety Checklist
- How to Sit at a Computer
- How to Use Crutches, Canes and Walkers
- Ladder Safety Guide
- Lifting Techniques for Home Caregivers
- Osteoporosis Prevention
- Osteoporosis Prevention Starts Early
- Patient Safety Web Sites and Resources
- Physical Activity for Persons with Mental Retardation
- Playground Safety Guide
- Playground Safety: Tips for Kids
- Prevent Snow Shoveling and Snow Blowing Injuries
- Resources on Driving Safety
- Resources on Preventing Injuries
- Safe Exercise
- Safety Guide for Mature Drivers
- Selecting Home Exercise Equipment
- Seniors and Exercise
- Shoes: Finding the Right Fit
- Smoking and Musculoskeletal Health
- Sports Injury Prevention for Baby Boomers
- Sports Nutrition
- Starting a Strength Training Program
- Starting an Exercise Program
- Statins and Bone Health
- Staying Active As You Age
- The Risks of Steroid Use
- Tight Shoes and Foot Problems
- Tips for a Safe Running Program
- Warm Up, Cool Down and Be Flexible
- Weightbearing Exercise for Women and Girls
- Yoga Injury Prevention
Contact Information
Premier Orthopaedics & Sports Medicine
380 Woods Cove Rd Suite A
Scottsboro,
AL USA
35768
View map
Phone 256-574-2663
Fax 256-574-2664
Premier Orthopaedics & Sports Medicine 604 Medical Center Dr. SW Fort Payne, AL USA 35968 Phone 256-979-1940 Fax 256-979-1942
Premier Orthopaedics & Sports Medicine 604 Medical Center Dr. SW Fort Payne, AL USA 35968 Phone 256-979-1940 Fax 256-979-1942
Other staff in my practice
Ralf Ayers, P.A.
Physician Assistant
Physician Assistant
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